Barry I.

You don’t have to be scary big like this dude – but maintaining your fitness is an important aspect of any high risk job

For my everyday job I work in a prison as a Correctional Officer (CO), I am also in the Army National Guard. The military requires me to stay in decent enough shape to pass a fitness test consisting of pushups, sit ups, and running.

While the prison does not require me to stay in shape (other than a round one like many CO’s), I take it upon myself to keep up my fitness level. I feel that I owe it to my coworkers. If an emergency situation comes about I want to be able to help them and not be a hindrance.

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